Personal Training

The Cedar Valley SportsPlex has certified personal trainers to help change your lifestyle. Our staff is excited and motivated to assist you in making realistic, sustainable changes to live each day healthier than the last. Whether you are looking to lose weight, build muscle, or maintain your weight; our staff is here to assist you in accomplishing your goals. Personal training is a great way to learn how to become educated on exercise and receive that extra push you may be looking for. Contact our fitness specialist, Michelle Davis, to set up a consultation at michelle.davis@waterloo-ia.org or fill out the form below. Michelle will be in contact to set up a session to fit all of your needs.

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