A square collage divided into four quadrants, each showing a different area of a fitness facility with bold white text overlaid. Top Left ("SWIM"): An indoor lap pool with blue water and red and blue lane dividers. Top Right ("BIKE"): A darkened cycle studio filled with rows of stationary exercise bikes. Bottom Left ("ROW"): A close-up of several black Concept2 indoor rowing machines. Bottom Right ("RUN"): An indoor elevated running track with red lanes, bordered by large glass windows on one side.

Triple Crown Triathlon Series

The Cedar Valley SportsPlex is excited to offer not one, but THREE completely different types of indoor “triathlons” for you to TRY this winter. If you’re looking to stay motivated, find community, and push yourself this winter, sign up for one or all of these events!  You’ll only get cold this winter if you stop moving!  Athletes that sign up for the entire series get extra swag, registration discounts, FREE Pump and Run 5K registration, and first choice of start times on race day!

*None of these events are sanctioned by USA Triathlon.
REGISTER ONLINE
REGISTRATION FORM

JANUARY

IRON ENDURANCE CHALLENGE: LAST ATHLETE STANDING

Details: Welcome to the Iron Endurance Challenge: Last Man Standing! This event is a brutal test of strength, stamina, grit, and sheer willpower. Athletes will hammer through a gauntlet of running, farmers carry, and strength exercises. The first five rounds will start every fifteen minutes, the next five will start every fourteen minutes, and all of the final rounds will be completed every twelve minutes. Fail to complete the circuit before the next round starts, and you’re out. This event will not end until there is only one athlete standing to take home the bragging rights of being the toughest person in the Cedar Valley!

Date: January 9, 2027

Start Time: 7:00am
Rates: $35 (Members) | $45 (Non-Members) | FREE (Children under 13)

Participants will receive a T-shirt if they register by 11:59pm on Sunday, December 27.

Events:

  • .5 mile run (3 laps on indoor track)
  • .16 mile farmers carry (1 lap on indoor track) (women=2x20lb dumbbells men=2x25lb dumbbells)
  • 10 reps of front squats (same as farmers carry weight)
  • 10 reps of burpees (body weight)
  • 10 reps of clean and presses (same as farmers carry weight)
  • 10 reps of body squats (body weight)
  • 10 reps of alternating snatches (using one of farmers carry weight)

*Partners can split the registration rate and take turns completing rounds. The partner that starts a round must be the one to complete it.

*Partners will be eliminated from the competition at the three hour mark

*Children will be eliminated from competition at the three hour mark

FEBRUARY

DRY TRI

Date: February 13, 2027

Start Time: Adults 9:00am and Children immediately after all adults have finished the ski erg
Rates: $25 (Members) $35 (Non-Members) FREE (Children under 13)

Adult Events:

  • 1000m Ski Erg
  • 2000m Ski Row
  • 10 mile Indoor Bike

Children Events:

  • 500-1000m Ski Erg
  • 500-1000 meter Ski Row
  • .5 mile run (1 lap on indoor track)
    • A parent/guardian must be present while children participate.
    • Children do not need to sign up and can just show up.

MARCH

SPRINT TRIATHLON

Date: March 6, 2027

Start Time: 9:00am (There will be a 9:45am only if the 9:00am fills up) and children will start immediately after all of the adults have finished the first heat.
Rate: $35 (Members) | $45 (Non-Members) | FREE (Children 13 and under)

Participants will receive a T-shirt if they register by 11:59pm on Sunday, February 28.

Adults Events:

  • 400 yard indoor swim
  • 15 mile indoor bike
  • 3.1 outdoor run (IF THERE IS ANY ICE/SNOW ON THE GROUND THE RUN WILL BE DONE INSIDE)

Children Events:

  • 100-200 yard swim
  • 1-5 lap outdoor bike (each lap is .6 miles)
  • 1-5 lap outdoor run (each lap is .6 miles)
    • A parent/guardian must be present while children participate.
    • Distances for children can be adjusted as you want.

Triple Crown Triathlon Series

Three races. One crown. Endless grit.

Dates: January 6, February 13, and March 6
Rate: $80

Participants that sign up for the Triple Crown Triathlon Series will receive the following benefits!!

  • Registration into all three triathlons
  • Registration into the Pump and Run 5K on Saturday, April 24.
  • Three total T-shirts (Triple Crown Triathlon Series, March Triathlon, and Pump and Run 5K).
  • You automatically get signed up to be one of the first ones to start each triathlon instead of signing up the morning of.
  • The top overall male and female from the series will both receive a three month free Cedar Valley SportsPlex membership.
Two views of a tan short-sleeved t-shirt showing the front and back designs in black ink. Front: A small logo on the left chest features the words "THE PLEX" inside a stylized oval. Back: A large, ornate crest design. Above the crest, the words "TRIPLE CROWN" are written in a semi-circle. The crest itself is divided into four quadrants containing icons for cycling, swimming, rowing, and running. A banner below the crest reads "TRIATHLON SERIES," and a barbell sits at the very bottom of the design.