Plex Triathlon Series

The Cedar Valley SportsPlex is “Where Active Lifestyles Take Shape” !  We’re excited to offer not one, but FOUR different types of indoor triathlons this winter.  This series is perfect for seasoned triathletes, anyone on the fence of doing their first real triathlon, or anyone that is looking for something to keep them motivated! You can pick one or more of the following events.

*None of these events are sanctioned by USA Triathlon.
REGISTRATION FORM
REGISTER ONLINE
DECEMBER TRIATHLON

Date: December 10, 2022
Rates: $20 (Adult) | $5 (Child 13 and under)

Adults will complete the following events and in this order as quickly as they can: 2000 meter Row, 10 mile indoor bike, and as many rounds of a strength circuit. The strength circuit will begin at 9:45am and end at 11:00am. There will be a signup sheet the morning of the event for everyone to pick their start order.

Children will complete the following events in this order as quickly as they can: 500 meter Row, .5 mile run, and as many rounds of our strength circuit as you can.

HEATS

Adult 9:15am – Row/Bike/Strength Circuit

Adult 9:45am – Row/Bike/Strength Circuit

Child 10:15am – Row/Run/Strength Circuit

JANUARY TRIATHLON

Date: January 14, 2023
Rates: $20 (Adult) | $5 (Child 13 and under)

Adults will complete the following events and in this order as quickly as they can: 1.5 mile indoor run, 10 mile indoor bike, and a 1.5 mile indoor run.

Children will complete the following events as quickly as they can: .5 mile indoor run, 500 meter row, .5 mile indoor run.

HEATS

Adult 9:15am – Run/Bike/Run

Adult 10:15am – Run/Bike/Run

Child 10:15am – Run/Row/Run

FEBRUARY TRIATHLON

Date: February 11, 2023
Rates: $20 (Adult) | $5 (Child 13 and under)

Adults will complete the following events and in this order as quickly as they can: 2000 meter Row, 15 mile indoor bike, and a 3 mile indoor run. There will be a signup sheet the morning of the event for everyone to pick their start order. There will be 6 total rowers that are used and as people finish their 2000 meter row the next person on the sheet will start.

Children will complete the following events as quickly as they can: .5 mile indoor run, 1000 meter row, .5 mile indoor run.

HEATS

Adult 9:15am – Row/Bike/Run

Adult 10:15am – Row/Bike/Run

Child 10:15am – Run/Row/Run

MARCH TRIATHLON

Date: March 4, 2023
Rate: $35 (Adults Only)

Participants will complete the following events and in this order as quickly as they can: 500 meter indoor swim, 15 mile indoor bike, 3 mile run. IF THERE IS ANY ICE/SNOW ON THE GROUND THE RUN WILL BE DONE INSIDE. Participants will receive a T-shirt if they register by noon on Friday, February 20th.

HEATS

Adult 9:00am – Swim/Bike/Run

Adult 9:45am – Swim/Bike/Run

Adult 10:30am – Swim/Bike/Run