The Cedar Valley SportsPlex is “Where Active Lifestyles Take Shape” ! We’re excited to offer not one, but FOUR different types of indoor triathlons this winter. This series is perfect for seasoned triathletes, anyone on the fence of doing their first real triathlon, or anyone that is looking for something to keep them motivated! You can pick one or more of the following events.
*None of these events are sanctioned by USA Triathlon.
REGISTRATION FORM
REGISTER ONLINE
DECEMBER TRIATHLON
Date: December 9, 2023
Rates: $10 (Adult) | $5 (Child 13 and under)
Adults will complete the following events and in this order as quickly as they can: 2000 meter row, 10 mile indoor bike, and as many rounds of a strength circuit. The strength circuit will begin at 9:45am and end at 11:00am. There will be a signup sheet the morning of the event for everyone to pick their start order.
Children will complete the following events in this order as quickly as they can: 1000 meter row, .5 mile run, and another 1000 meter row.
HEATS
Adult 9:15am – Row/Bike/Strength Circuit
Adult 9:45am – Row/Bike/Strength Circuit
Child 10:15am – Row/Run/Strength Circuit
JANUARY TRIATHLON
Date: January 13, 2024
Rates: $10 (Adult) | $5 (Child 13 and under)
Adults will complete the following events and in this order as quickly as they can: 2000 meter row, 10 mile indoor bike, and a 300 yard swim.
Children will complete the following events as quickly as they can: 500 meter SkiErg, 500 meter row, and a 100 yard swim.
HEATS
Adult 9:15am – Run/Bike/Run
Adult 10:15am – Run/Bike/Run
Child 10:15am – Run/Row/Run
FEBRUARY TRIATHLON
Date: February 11, 2023
Rates: $10 (Adult) | $5 (Child 13 and under)
Adults will complete the following events and in this order as quickly as they can: 1000 meter Ski Erg, 2000 meter Row, 10 mile indoor bike. There will be a signup sheet the morning of the event for everyone to pick their start order. There will be 6 total rowers that are used and as people finish their 2000 meter row the next person on the sheet will start.
Children will complete the following events as quickly as they can: .5 mile indoor run, 1000 meter row, .5 mile indoor run.
HEATS
Adult 9:15am – Row/Bike/Run
Adult 10:15am – Row/Bike/Run
Child 10:15am – Run/Row/Run
MARCH TRIATHLON
Date: March 3, 2024
Rate: $30 (Adults Only)
Participants will complete the following events and in this order as quickly as they can: 300 yard indoor swim, 15 mile indoor bike, 3.1 mile run. IF THERE IS ANY ICE/SNOW ON THE GROUND THE RUN WILL BE DONE INSIDE. Participants will receive a T-shirt if they register by noon on Sunday, February 19th.
HEATS
Adult 9:00am – Swim/Bike/Run
Adult 10:30am – Swim/Bike/Run