Yoga
EXPERIENCE the latest trend in personal wellness and physical fitness. Our Professional Instructors use an electric blend of Lyengar and Yoga Fit to assist participants at ALL levels in improving flexibility, balance, and muscular endurance. Our Yoga Instructors will help you learn stress management and relaxation techniques to incorporate into your daily life
Instructor
Eliz, Tuesdays & Thurdays @ 6:00a
Sam, Saturdays @ 9:00a & Monday/Wednesday @ 12:30p
Event Hours(6)
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Monday
12:30 pm – 01:20 pm
Sam / Fitness Studio
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Tuesday
06:00 am – 06:50 am
Eliz / Fitness Studio
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Tuesday
04:30 pm – 05:20 pm
Eliz / Fitness Studio
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Wednesday
12:30 pm – 01:20 pm
Sam / Fitness Studio
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Thursday
06:00 am – 06:50 am
Eliz/Fitness Studio
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Saturday
09:00 am – 09:50 am
Sam / Fitness Studio