These classes are designed to help kids improve basic motor skills, gain social skills, confidence, and learn basic gymnastic/dance skills. Health and wellness is for EVERYONE! Whether your kid plays competitive sports or not, we want to encourage them to find physical activities that they enjoy!
Registration opens on Monday, August 5!
DANCE & HULA HOOP: Ages 8-14
This class is perfect for kids interested in improving their basic motor skills, coordination, and confidence. Each night, kids will practice new moves as well as improve the moves that they’ve already learned in weeks prior. This is a great opportunity for kids with little to no experience to get introduced to both dance and Hula Hooping. Tuesdays nights will be dance and Thursday nights will be Hula Hoop. (Hula hoops will be provided).
Dance class will be held in the fitness studio, on the second floor of the Cedar Valley SportsPlex. Due to the size of the room, parents will be asked to stay outside the room during class.
Program Dates
Session 1: Oct 1 – Oct 17
Session 2: Nov 5 – Nov 21
Session 3: Dec 3 – Dec 19
Days: Tuesday & Thursday
Times: 6:30-7:15pm
Rates: $45 ($40 member)
PARENT & CHILD TUMBLING: Ages 2-4
This class is a great opportunity for young kids to adjust to a classroom environment, practice basic motor skills, basic tumbling exercises, and burn some energy! Parents/guardians will also get the chance to spot them as they roll, walk across small beams, cart-wheel, wheel barrel, etc. Parents/guardians should be ready to get on the ground play. The goal is that both kids and parents/guardians remember this class forever!
Tumbling classes will be held in the Fitness studio, on the second floor of the Cedar Valley SportsPlex. Each child will have the opportunity to bring up to two parents/guardians to class each night. Due to the size of the room, parents/guardians that aren’t participating will be asked to stay outside the room during class.
Program Dates
Session 1: Oct 1 – Oct 17
Session 2: Nov 5 – Nov 21
Session 3: Dec 3 – Dec 19
Days: Tuesday & Thursday
Times: 4:30-5:15pm
Rates: $45 ($40 member)
TUMBLING: Ages 4-6
Our tumbling class is designed to introduce kids with little or no experience to the sport of gymnastics. Each class focuses on improving kids’ motor skills, coordination, strength, flexibility, and social skills. Each night, kids will get a chance to practice basic floor exercises as well as learn skills on the balance beams, wedges, cylinders, and other basic tumbling equipment.
Tumbling classes will be held in the Fitness Studio, on the second floor of the Cedar Valley SportsPlex. Due to the size of the room, parents will be asked to stay outside the room during class.
Program Dates
Session 1: Oct 1 – Oct 17
Session 2: Nov 5 – Nov 21
Session 3: Dec 3 – Dec 19
Days: Tuesday & Thursday
Times: 5:30-6:15pm
Rates: $45 ($40 member)