HIIT & Core

← Back to class schedule This class mixes traditional calisthenic and body weight exercises with interval training and strength training. Be ready to push your body to the next level! Instructor Anna – Thursdays @ 4:30pm

Bootcamp

← Back to class schedule This class mixes traditional calisthenic and body weight exercises with interval training and strength training. Be ready to push your body to the next level! Instructor Lori – Tuesdays 5:10a & 6:10a, 4:30p, 5:30p Whitney – Monday & Thursday 5:30p